Free Virtual Collective Grief Circle Soundbath

As we rest in the cold darkness of winter solstice, trust that the light will return in its own time.

Grief's a lot like that--feeling fearful that heavy sorrow will forever cast a shadow, wondering if glimmers of lightness will ever brighten your life again...

It can help to share your worries and give yourself time to get grounded, especially if you've got the holiday blues.

My monthly free virtual Collective Grief Circle will be this Tuesday December 27, from 8:30-9:30 pm ET. In the informal zoom gathering I'll share some gentle self-care practices and a restful soundbath guided meditation.

You're welcome to share how you're feeling, or if you prefer, you're welcome to keep your camera off and simply soak up some soothing soundwaves and stillness. Please reach out if you have any questions or need more support.